Feelings Practice Worksheet

"I've never been on a stage before. What if I forget everything?" — a student speaking before their first school assembly Which feeling best describes the speaker?

"You actually finished the whole thing? In two days?" — said to a classmate who completed a group project alone Which feeling best describes the speaker?

"I told you I could do it, and I did. Nobody believed me." — after winning first place in a competition nobody expected them to win Which feeling best describes the speaker?

"Oh, it doesn't matter. It's fine. I'm used to it." — said quietly after being left out of a group activity again Which feeling best describes the speaker?

"I can't believe they picked me. There must be a mistake." — after being selected as head prefect Which feeling best describes the speaker?

"Just jump. It's only water. You've done harder things than this." — said to themselves before diving off a high board for the first time Which feeling best describes the speaker?

"That was my grandmother's recipe. She used to make it every Friday." — looking at an old family photo album while cooking Which feeling best describes the speaker?

"She read the email three times, then closed her laptop without replying." — after receiving unexpected criticism from her manager Which feeling best describes the character?

"His hands shook as he unfolded the letter, but his voice was steady when he read it aloud." — opening exam results in front of his family Which feeling best describes the character?

"She stood at the back of the room, arms folded, watching everyone else celebrate." — after her team won but she had been benched for the final match Which feeling best describes the character?

"He kept checking over his shoulder, walking faster with each step." — walking home alone through an unfamiliar street at night Which feeling best describes the character?

"For the first time in months, she put her phone down and just listened to the rain." — sitting by the window after a long period of stress Which feeling best describes the character?

"He laughed so hard that his drink came out of his nose, and he didn't even care." — during a lunch break with old school friends he hadn't seen in years Which feeling best describes the character?

"She wanted to scream at him, but instead she smiled and said, 'Good luck with that.'" — responding to someone who had just taken credit for her idea in a meeting Which feeling best describes the character?

"I know I should be excited, but honestly, I just feel tired." — said the night before leaving for a trip they had planned for a year Which feeling best describes the character?

"He stared at the empty chair across the dinner table and set down two plates anyway." — a father on the first evening after his daughter left for university Which feeling best describes the character?

"She didn't clap when the announcement was made. She just nodded, once, and left." — after someone else was promoted to the position she had applied for Which feeling best describes the character?

"'You're mad,' he said, grinning. 'Completely, absolutely mad.' He followed her anyway." — said to a friend who suggested climbing a fence to get into a closed park Which feeling best describes the character?

"I don't understand why they're making us do this. None of it makes any sense." — muttered during a confusing group task with no clear instructions Which feeling best describes the character?

"She kept her hand raised even after the teacher had moved on, whispering 'please' under her breath." — a student desperate to answer a question she finally understood Which feeling best describes the character?